When life changes through separation, divorce, bereavement or another major transition, you can feel overwhelmed and unsure what comes next.
Decisions that once felt straightforward may suddenly feel heavy, and finding a way forward can be difficult.
I know these crossroads from my own experience of bereavement and divorce. I understand how much courage it can take to face change, and how valuable it is to have someone listen without judgement or an agenda.
That is the space I offer through coaching: steady, compassionate support to help you make sense of what you're facing, reconnect with what matters to you and take your next steps with greater clarity and confidence.
Through life's most challenging transitions
Practical tools and strategies for moving forward
Confidential, judgment-free environment
When life changes, it can leave you feeling uncertain, overwhelmed or completely stuck.
You don't have to have all the answers.
I offer a safe, structured and supportive space to help you make sense of what you're facing, regain clarity and rebuild trust in yourself - so you can take steady, confident steps forward, in your own time.
Compassionate Support Through Life's Transitions
Navigate the emotional and practical challenges of relationship transitions with structured support and guidance.
Work through loss and bereavement with compassionate understanding and practical coping strategies.
Rebuild confidence and create a vision for your future after major life changes.
As an accredited Breakup and Divorce Coach and Life Transitions specialist, NLP Practitioner and Human Change Therapist, alongside over 20 years' experience in Human Resources, I bring both professional insight and real-life understanding to the work we do together.
Life changes - both personal and professional - can affect your confidence, your sense of identity, and your direction.
Every coaching journey is unique. But the feelings that bring people here are often shared - uncertainty, loss, confusion, or simply a sense that something needs to change.
My role is to walk alongside you as you begin to make sense of where you are now, and gently move towards where you want to be next - at your pace, in your way.
Our work together is gentle but purposeful. You'll have a confidential, supportive space where you can slow things down, take a breath, and feel truly heard.
From there, we begin to make sense of what's going on for you - bringing clarity to what feels uncertain, and helping you understand what matters most.
Through conversation and simple, practical tools, I support you to:
Coaching sessions are typically held online, allowing you to join from the comfort of your own home, or wherever you are. I offer both single sessions and structured programmes that support you over a number of weeks or months - depending on what feels right for your pace and circumstances.
My approach combines compassion, steadiness, and practical guidance - helping you move forward with renewed confidence and a sense of calm direction.
Coaching isn't therapy or legal advice - it's a guided, supportive process that helps you rediscover your strength, rebuild your foundations, and take small, steady steps toward a life that feels more like you again.
If this sounds like the kind of support you need, you're in the right place - your healing journey starts here.
Real stories from people I've had the privilege to work with
"Working with Edel during a particularly difficult period in my life was truly transformative. Following a turbulent separation, I felt overwhelmed and unsure of how to move forward. Edel's approach was both kind and warming, creating a space where I felt safe to be open and honest, even when my emotions felt intense. What stood out most was her ability to truly understand my perspective without judgment.
Rather than offering quick solutions, Edel recognised that what I really needed was the space and support to find my own answers. With patience and insight, she gently guided me toward greater clarity and self-awareness. This empowered me to rebuild my confidence in a way that felt authentic and lasting.
Thanks to Edel's coaching, I've been able to move forward with my life with a renewed sense of confidence and direction. I'm incredibly grateful for her support and would wholeheartedly recommend her to anyone seeking meaningful and compassionate guidance."
"I really feel the need to share, my Daughter has been having coaching sessions with the lovely Edel. The difference in her is amazing, will be forever grateful to Edel for bringing her back to us. Totally different to the broken person who lived with us for 14 Months ….. Edel I cannot thank you enough. Forever grateful"
"I just want to say Edel you really are amazing and I can't wait for the next session, it was just really nice for someone to see me, hate to be a cheese ball but it was very therapeutic. Thank you for being my guardian angel"
"I first spoke to Edel when she was completing her training. I immediately felt comfortable talking to her. I found her empathetic, professional, and very easy to talk to. I spoke about things I would normally not speak to people about and knew it was in complete confidence. I would like to say it really helped me."
My work is shaped by both lived experience and professional experience.
I know what it is to live through grief, loss, separation, and the kind of life changes that can leave you feeling shaken, untethered, and unsure of who you are now.
I also know the strength it takes to find your way forward when life no longer looks the way you thought it would.
Alongside more than 20 years of experience in Human Resources, I trained and became accredited as a Breakup and Divorce Coach, and I'm also an NLP Practitioner and Human Change Therapist.
I now support people through grief, separation, divorce, and other life transitions with calm, compassionate, forward-focused coaching.
I offer a steady space to pause, breathe, and begin to untangle what you're carrying - so you can start finding your footing again, with more clarity, confidence, and self-trust.
Over time, I rebuilt my own life with care and intention, and learned that even after deep loss and change, it is possible to feel more like yourself again.
I also came to understand that the grief experienced through divorce can echo many of the same feelings as bereavement - loss, uncertainty, disorientation, and the need to rebuild life from the ground up.
That understanding has deeply shaped the work I do today, supporting others to find their way forward with more clarity, steadiness, and self-trust.
Help your people understand the support available when life changes
Separation, divorce, grief and other major life changes can be difficult to manage alongside work and everyday responsibilities.
I offer a free introductory presentation for your team about my one-to-one coaching. I'll explain who I support, what coaching involves and how it can help people move from overwhelm towards steadier, more confident decisions. Your staff can then decide for themselves whether they'd like to explore working with me.
Would you like to introduce your team to this support? Get in touch to arrange a free presentation.
I offer a complimentary 30-minute introductory call - a space for us to speak, understand where you are, and see if working together feels right.
This is a calm, grounded conversation - a space where you can begin to make sense of what's going on, without pressure or judgement.
When life changes in a significant way, having the right support matters.
While practical decisions are often being handled, many people are left navigating the emotional side on their own - making sense of what's happened, what it means, and how to move forward.
Coaching with me offers a steady, structured space to work through that.
It's not a quick fix - but a supportive process that helps you gain clarity, feel more settled, and begin to trust your decisions again.
Clients start to feel lighter and more grounded simply by having the space to talk things through clearly.
🌸 If you're ready to take the first small step, let's talk.
20-30 minute introductory call
Available for online sessions
Professional, judgment-free environment
Ready to begin your healing journey? I'd love to hear from you.
I'll get back to you within 24 hours